Caring for the Caregivers

At a continuing education conference for human service providers, Catholic Charities of Idaho guided participants to reflect on faith, wellness, and the importance of caring for their own mental health while serving others. The session offered practical tools to manage stress, prevent burnout, and foster emotional balance. Attendees left renewed — more aware of their own need for rest, reflection, and self-care. One participant said, “Your presentation is critical and helpful.” Through education and formation, Catholic Charities of Idaho strengthens those who strengthen our communities — one person at a time.